The importance of drinking healthy water

Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Various versions have evolved over the years, sometimes by accident.

  • Twenty percent of your water need will come from the foods you eat, the rest comes from beverages we drink.
  • Water has become the earmark of a healthy lifestyle – offering hydration and purification.
  • The evidence is clear; in order to keep our bodies functioning at an optimum level drinking water for health is vitally important. Keep water with you at all times and drink throughout the day. You will find that your overall health – and appearance – is improved

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